Menopause Reflexology
Going through menopause changes can be overwhelming when you are trying to get in touch with your body and the new symptoms you are experiencing.
Menopause usually comes along when a woman's life is already stressful and sometimes chaotic. Whether you are raising children, minding elderly parents or are worrying about finances - there is often no time to prepare yourself.
Women experiencing the menopause may begin to suffer from:
​ Anxiety
​ Brain fog
​ Fatigue
​ Hot flushes
​ Irritability
​ Night sweats
​ Reduced libido
​ Vaginal dryness
In my own case, I was thrown straight into early menopause following a hysterectomy. But there is light at the end of the tunnel and life does get better.
Menopause reflexology is a fantastic and relaxing treatment which provides us with the opportunity to restart our health and help us balance various systems within our body.
Working on trigger points can enable patients to get more in touch with the menopause symptoms their body is most sensitive to. Arrange a menopause reflexology appointment and start feeling the benefits today.
Benefits of Menopause Reflexology
​ Balance mood swings
​ Balance sex hormones
​ Control hot flushes and circulation
​ Decrease stress
​ Help body cope with loss of menstruation
​ Improved sleep
​ Minimise painful sex
​ Protect against heart disease
​ Protect against osteoporosis
​ Regain sex drive
​ Release toxins from body
What happens when I go for a menopause reflexology treatment?
New patients will conduct a full personal consultation with our registered reflexologist at our Galway reflexology clinic. This consultation will enable the treatment to be tailored to your specific needs by taking your present health and lifestyle into consideration. It may be necessary to gain your doctor's permission before treatment can commence.
How will I feel after a menopause reflexology treatment?
Most people typically feel a sense of relaxation and well-being following their treatment while others may experience feelings of lethargy or nausea. The most important thing is to listen to your body and allow yourself to relax following your treatment.
Are you sometimes feeling Itchy, Bitchy, Sleepy, Sweaty, Bloated, Forgetful and Sometimes A Bit Crazy?
If this Is You At the Moment, 5 Top Tips :
Wear Light Clothing
Keep Your Bedroom Cool At Night
Try To Reduce Stress Levels
Exercise Regularly
Take A Cool Shower Before Bedtime
If These Tips Are Not Helping maybe Reflexology Is For You Reset & Rebalance Body Systems PLEASE VISIT CONTACT US SECTION.